Oregano is rich in antioxidants
Oregano contains:-
The Oregano contains Fiber, calcium, magnesium, iron, manganese, potassium, Vitamin K and Vitamin A.
Grow Oregano in your kitchen Garden
Oregano is having good amount of antioxidants thus helps to protect cells against effect of free redicals and improve the immune system to fight infections.
Oregano plants with beautiful flowers
Grow Oregano at home :- The Oregano is easy to grow. It can be grown both by sowing deeds or by cuttings. The cuttings from the mother plant is taken about 7.5 cm long and planted in garden soil, the moisture content is maintained . The root formation takes place in about fifteen days. It can be easily grown in pots also.
Grow Oregano from cuttings
Uses :- The Oregon leaves can be used fresh as well as dried in powder form. We use Oregano in Pizza by sprinkling the chopped dried leaves over it. It is also used in pasta sauce, on frash Salad, bread rolls and chopped leaves on end of cooking for flavor.
Oregano provides protection against Cancer
Benefits :- Oregano has antibacterial properties, it's oil can be used to treat infections. This plant has anti-cancer properties hence it is useful to prevent cancer. It also has anti-inflammatory properties thus helpful in osteoporosis and diabetes.
Oregano The Best Herb
keeping in view it's benefits we must grow it in our kitchen garden and if land is available it can be grown for its commercial use which can add the income and improve the economy also.
By :- Er. R C Verma
Nice information
ReplyDeleteThanks 🌹
DeleteNice and thanks
ReplyDeleteGood herb
ReplyDeleteNice Information.
ReplyDeleteHerbs
ReplyDeleteGood
ReplyDeleteHerbs are good friends of huminity
ReplyDelete