Dear friends, brothers and sisters all of you know that the summer season is on set and the rising temperature of atmosphere will certainly effect our health . So to neutralise these effects heat we need such herbs which have cooling effect on our body and mind.
The nature has given us numbers of such herbs on this planet which have the properties to control the effects of heat on our body along with other medicinal properties. The one name of such herbs is, "Brahmi."
Use Brahmi leaves with Black pepper & Mishri
Brahmi leaves
The therapy as mentioned above if taken regularly as per advice of expert is excellent to enhance the memory, to relieve stress and anxiety, to balance blood cholesterol and to improve the immune system. It is also good to control blood sugar but in that case mishri must be avoided.
It is best tonic for all age groups. we must use it regularly.
Use of black pepper is good for health
By :- Er. R C Verma
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