We & Our Beloved Mother "Earth"

  "The  Earth our beloved mother "   why we call earth as mother  ? 

We call, earth as mother because every living creatures have taken birth on this beautiful planet  due it's environment suitable for life. 

We love our planet, our beautiful mother. 

                        " Earth our beautiful mother "

This planet , our beautiful mother has such a wonderful environment that we can breathe here because it has neat, clean and fresh air to breathe. 

   "Maintain the quality of air, so that I may breathe"

This fresh air in which we are nourishing is due to its beautiful green forests, and vegetation on this planet. We must take care of it to save our beautiful mother. 

     "Maintain the beauty of this planet with forests"

The beautiful forests and vegetation on this planet is because of its crystal clear water in the environment, in its beautiful rivers, lakes, underground aquifers and it's oceans. Let us maintain the quality of water in our surroundings. Make the water pollution free. 

                 " Make the water pollution free "

       "  Make the water resources pollution free "

Water pollution can give birth to many diseases, so we must keep our water resources neat and clean. This beautiful planet our beloved mother has water to have life on earth, save it. 

This planet, our beautiful, beloved mother has power to flourish different types of food grains, varieties of fruits, vegetables  medicinal plants and other vegetation essential for life on it. Thus it provides food for us. So our planet, is our mother which is always nourishing the life on itself. 

        "Our beautiful mother provides food for life "

So our beautiful mother is nourishing us with fresh air to breathe, food to eat, clothes to wear and water to drink, but, what we are giving to our beautiful mother in returns? 

My dear brothers and sisters we are not giving anything except pollution, So everyone must return by taking care of our environment, make your contributions to make the water, air and soils pollution and plastic free. 

So, save the environment, save life on earth, save our beautiful mother  for generations to come. 

           "Save the Environment, save the Life "

 I love my mother, l love this planet, my beautiful mother. 

                                                By :- Er. R C Verma

Suraj Tal " Lake of The God Sun in Lahaul -Spiti district of Himachal Pradesh "

 Suraj Tal is a beautiful high altitude lake, ranking third in India situated at an altitude of 4800 metres from mean sea level in Lahaul -Spiti valley of Himachal Pradesh, the beautiful state of India. 

                          Suraj Tal a Beautiful View

The Suraj Tal is source of origin of Bhaga river, the lake is located just below and opposite  Baralacha with an area of about 392 hectares. The source of origin of Chandra river is Chandra tal, both the rivers Chandra and Bhaga meets at Tandi and then river is called Chandrabhaga in Himachal Pradesh and when Chandrabhaga enters in Jammu -Kashmir it is renamed as Chenav. 

        View of Suraj Tal, The Origin of Bhaga River

The lake is fed by glaciers and  some streams originating from Baralacha pass which is 8 km in length and is known as pass with cross roads on summit. The roads from Zanskar,Ladakh ,Spiti and Lahaul meet at this pass.The lake gets frozen during winter.

                   Beautiful View of Barlacha Pass

The connectivity to Suraj Tal leke is by road through National Highway No 21,Leh-Manali Highway. The distance of lake from Keylong, the district head quarters of Lahaul -Spiti is, 65 km. The lake is attractions for tourists from the country and abroad. During summer season the lake and valley looks very beautiful having wild flowers, grass and mountain flora in its vast meadows around the lake. 

                     View of Baralacha  Meadows

   Beautiful View of Green Flora in Cold Deserts of            Lahaul Spiti Himachal Pradesh (India) 

I love my India, I love Himachal Pradesh, the beautiful Himalayas. 

                                                       

                                                    By :-  Er. R C Verma

Chandra Tal " The lake of The Moon " in Lahul , district Lahaul-Spiti, Himachal Pradesh.

 A beautiful lake, the centre of attractions to tourists and trekkers of high altitudes, Chandra Tal also called the "Lake of the Moon " is situated in Central Lahaul  in district Lahaul-Spiti at an altitude of 4270 metres from mean sea level. 

                     Beautiful View of Chandra Tal

 The crystal clear water of the lake when shining in the light looks very beautiful. This lake is the source of river Chandra river beautifully situated on large meadow between a lower range and Kunzum range. 

The lake lies in a large depression crafted by glaciers. The lake remains completely frozen in winters. 

  Crystal clear water of the lake looks very beautiful

The vast meadows on the banks of lake  are having varieties of beautiful wild flowers which add immensely to the natural beauty of the valley. The lake is about 1.5 km length and area about 192 hect. near Barlacha. This lake is also named Lohitya Sarover by  Chinese Pilgrim Hihen Tsang. 

                 Beautiful view of lake & meadows

There are numbers of temples around the lake and crystal clear water add to the scenic beauty of the place. 

           The scenic beauty of the Lahual Valley

So Chandra tal is a very beautiful place, on must visit. 

                                           By :-  Er. R C Verma

Nako Lake " Winter Frozen Lake at Village Nako district Kinnaur Himachal Pradesh."

 Nako Lake :-

The importance of lakes is realized that the lakes are important part of our eco -system, centres of attractions to tourists, source of drinking water supply, regulating the flow of rivers and  immense beauty of Nature. 

Today I shall introduce my friends with a very beautiful lake situated in pooh sub-division of Kinnaur district at village Nako, Known as " Nako Lake."

                       Beautiful View of Nako Lake 

The lake is a high altitude lake about 125 metres long and 70 metres wide situated at an altitude of 3662 metre from mean sea level. There are four Boddh Temples near the lake, a foot impression also exists near the lake, it is believed that this is of Guru Padmsambhav. There is water fall nearby in which milky falling water looks very beautiful. 

           Nako Lake Surrounded by Popular Trees

During winters the lake is frozen and people enjoy skating this beautiful lake. The distance of Nako lake is about 102 Km from Rekongpeo and that of about 39 Km from Pooh. Tourists used to visit this miracle of God on earth. 

                       Enjoy the View of Sun set

    "Always enjoy the nature when you feel stress."

                                            By :-Er R C Verma

Walk in Nature " For Health & Happiness "

The health and happiness has a deep correlation, and we can say that :-

Health is directly proportional to happiness and vice -versa. If we further elaborate it then we can say that poor health can't contribute much towards happiness. It means that one can only be happy, if he has good health. 

So to have good health the environment around him must have nature friendly which may help him to relieve stress, which is the root cause of ill health. 

Walking in nature is one of major factor which may help  to feel good because waking in nature is help full in releasing the endorphins, the neurochemicals responsible for happiness. 

    The walk in nature has magnetic effect on mind

The Effects of Walk in Nature :-

The walk in nature provides neat and clean oxygen to us which when inhaled enhance the generation of Red blood cells in body thus  protect us from cancer and other diseases. 

    Walk in Nature Protects from Cancer & Diseases

Stress Level Is Reduced :-  When due to heavy work loads we feel stress, then our efficiency is greatly reduced and also we are always on risk of bad effects on health. In such situation we must use to walk in nature. The beauty of nature acts as a medicine on our minds and helps the to release the hormones  responsible for happiness. 

                Walk in nature reduces stress Level

Speedy recovery from sickness :- When a sick person is discharged from hospital, he is advised to walk in nature in morning and evening, the results are seen astonishing, the recovery is very speedy. 

                 Walk in nature is good for health

Feel better & happy :- When we enjoy the nature walk the energy level is boosted, circulation of blood is improved due to awesome atmosphere hence we feel good and happy. 

          Enjoy the nature walk to Boost Immunity

Nature walk is good Immunity Booster :-  The regular walk in nature always acts as an immunity booster. Always make a routine to walk in nature. 

              Athletic Performance gets Improved

The athletic performance improved :- If we perform athletic activities daily in nature walk then improved results are seen. 

                                   Run in nature

Cure Depression :- If we used to walk in nature every day, the problem of depression can be controlled because the natural environment has positive effect on mind which releases the endorphins which control the depression. 

                   Nature has good effect on mind

Walk in nature provides Protective Shield  :- The walk in nature always provide protective shield, boost memory and the body system have good resistance against diseases. 

                          Always walk in nature

In the villages the nature has  plenty of scope for nature walk but in cities it is limited to some parks which is not enough. Always go for walk in nature to have good health and happiness. 

                    Nature is life make use of It

                         By :-  Er. R C Verma. 

CHAMERA LAKE " The beautiful & Unique spot for water sports in Chamba, Himachal Pradesh."

 The district Chamba of Himachal Pradesh is famous for its natural beauty and it's beautiful lakes situated in the lap of Dhauladhar range of Himalayas has great importance religious and tourism point view. 

The Chamera lake is an artificial, man -made lake formed due to construction of Chamera hydro-electric power project on river Ravi. 

                Lakes promoting water sports

The Chamera hydro-electric power project constructed on river Ravi is generating 1071 MW electricity in three stages and is at distance of 25 km  from beautiful hill resort Dalhousie in district Chamba. The project is having view from Chamba Pathankot highway. The road going to dam site is traversing along the lake to Bhalie temple and Bhandal Valley. 

                          View of Chamera Lake

The coordinates of dam is between 32° 35' 50" North and 75° 59' 09 " East. The major part of the lake exists in Salooni sub -division of Chamba. The dam height is 226 metres and length is 295 metres. 

         Water sports the unique features of Lake

The  day and night varying temperature of the area is an unique feature . During day time the temperature near the dam reaches up to 35 ° and  during night it comes down to 18 ° cel. Maximum  water level in the lake is, 763 metres that of minimum is 747 metres. The lake is also have boating point. 

                       Beautiful View of Rowing 

In the absence of aquatic life, the lake is an ideal spot for water sports the Himachal Pradesh Department of Tourism  , there is huge scope of water sports like Motor boating, Paddle boating, rowing, sailing  , angling  etc. 

House Boating and Shikaras are also there for enjoying the lake. The place is having very beautiful atmosphere and tourists enjoy this emmense beauty of nature. 

                     Water sports are thrilling one

             Enjoy the View of water adventure

              Morning  Lake View looking beautiful

                                 Water is Life

  " Love nature, save nature and enhance the quality of life by relaxing in the lap of nature. "

                               By :-  Er. R C Verma. 

"The Ways to achieve supreme happiness "

 Observe a little child just after mother feeding, we can see a very cute smile on his face, this is what  ? this is "supreme happiness."

On the other hand when the baby is hungry, we can't see the same smile on his face. So satisfaction is the state, when we observe the"supreme happiness. "

                              State of satisfaction

So when we reach state of satisfaction, we feel happiness. 

                       The way to feel happiness

In our body there is a system which produces tiny neurochemicals called endorphins, which are responsible to relieve stress, pain and feel satisfaction resulting happiness. 

When we see any beautiful scene of Nature we feel happiness because endorphins are released. 

When we do Yoga and Physical exercise, endorphins are released in our body which results to release the stress and achieve the state of satisfaction, hence the happiness. 

             Baby is feeling happy after work out

When we do good & hard work out we feel amazing happiness which is caused by release of neurochemicals called endorphins. 

               Feel happiness with toys in nature

Meditation is also the way by which one can have introspection, then can gain peace & satisfaction and a protective shield is thus formed around  the body, which enhances the quality of life and stand by against diseases , So a sound health is it's fruit. 

                        Meditation & Happiness

Meditation is directly proportional to health & happiness.  To achieve all this health and happiness the oxygen and water level in the body must be sufficient, quality light food must be taken and a positive thinking  are basic requirements to stream line the body mind and soul which is ideal Yoga. 

       Make protective shield around the body

        Meditation forms the protectiv shield

          Love & peace also creates happiness

So purchase happiness by performing little things around your self. 

                                      By :- Er. R C Verma

Lama Dal Lake " Amazing Landscapes in Quite Environment of Dhauladhar Hills, district Chamba Himachal Pradesh "

When you want to relax from stressful life and enjoy , go to the lake in the mountains. The beauty of Dhauladhar and it's lakes are awesome to enjoy the nature. 

                    Amazing Beauty of Dhauladhar

On the beautiful inner slopes Dhauladhar hills, there is a group of seven lakes, the largest one is "Lama Dal Lake ". Lama Dal Lake is situated at a distance of 45 km from Chamba. 

                         View of Dhauladhar Hills

Some poet has drawn very beautiful picture of Himachal Pradesh " Eternal snows, lush green forests, singing streams, dancing birds, lovely lakes, verdant values, emerald meadows, smiling glaciers and gay girls :- this is the picture of Himachal Pradesh which sprawls in the North Western lap of the Himalayas. "  What a mesmerizing picture of Himachal Pradesh. 

                    Awesome View of Dhauladhar 

The Lama Dal Lake is situated at an altitude of 3962 metres from mean sea level and at a distance of 20 km from Dainkund. The lake has covered about 2 km of surface area. The lake is said a scared one is depth is still unknown. The Lama Dal Lake is largest of all natural lakes surrounded by perennial glaciers. It is  a high altitude lake. 

                 Beautiful View of Lama Dal Lake

                          

This lake is sacred to Lord Shiva and a pilgrimage is held every year during the month of July & August. The local people visit this place on Janmashtami and people of Kangra visit on Radhaashtmi. 

             Beautiful View of Dhauladhar hills

                 Green Hills Looks Very Beautiful

                          View of Triund Valley

The lake is accessible from Chambla as well as Dharmshala but from chamba side it is somewhat easy and from Dharmshala side route is steep and somewhat difficult. From Chamba side there is road up to Dharwala and bus service is there. From Dharwala taxi service is available up to Vari village and from where trekking starts. From Dharmshala side the lake  we can  reach via Gaj Pass. 

The Lama Dal is very beautiful place in the lap of mountains. 

                     Beautiful View Of Dhauladhar

    "Enjoy the nature  to relax from stressful life. "

                          By :-      Er. R C Verma.